There are many ways of healing available to us these days. Educating ourselves on all these different ways is, of course, helpful in determining which way fits best with you. Hence, Colorado Spine Therapy regularly invites healthcare practitioners from different disciplines to present a lecture to you, the community we serve and us to learn about these different approaches.

That's why we are inviting you to join us on Zoom for a lecture by Sonja Lilljeberg, Intuitive Healer: licensed massage therapist & reiki master/teacher. Sonja's approach attempts "to not only correct the physical dysfunction but also energetic dysfunction which becomes unbalanced when we only address the physical dysfunction.

Doing both physical and energetic work helps to create function within the body. I don't believe that a person's body is ever broken and needs to be fixed. Things become broken but people fall out of balance with all parts of their system and my want and desire is to create function and harmony within the body again."

About the Speaker "Sometimes I look back at my road to getting to where I am and I wonder how I got so lucky with my path. My friends always tease me asking if there is not anything I have not done in my life. But the reality of it all is, that I have an education in Biomechanics and practicing in physical therapy. I have always loved helping others in their physical journey with wellness." With that my bodywork portion of my services is very functionally based, I truly love to understand the dysfunction of the human body and how to help it. The best part of the story came when I learned about energy work. I was working in a beauty school, attended a weekend wellness retreat on behalf of the school, and encountered some of the most amazing people. They gave me a very basic introduction to energy work and how intuition plays such a big part of how we function. I came back from that understanding very little of intuition and energy but endeavored to work it. I was working one night in the retail shop and was placing some product on a customer's hand, and had this crazy overwhelming feeling that I knew a secret about her. This voice kept telling me she was pregnant. I thought I was nuts but had to ask her and her husband. They were floored and told me they found out 2 days prior that they were 7 weeks along but hadn't told anyone. I knew then I had some gift that I had to cultivate. Over time, I searched for energy work as a career, and I came upon Reiki. It was exactly what I would have wished to find. Now, after 8-plus years, I combine all my skills: Reiki, Massage and Intuition to heal and nurture others. For more information about Sonja and the services she provides, please visit her website at lotusloungehealingcenter.com

"Walking" requires more than strength and range of motion. It also requires several other components in order to move efficiently and avoid injuries. Maintaining your balance is an example of one of these other components. Click the image below for some exercises you can do to improve your balance!

More than 2,400 years ago, Hippocrates said, "Walking is a man's best medicine." Being able to move efficiently and maintain your balance while walking are important components in avoiding injuries. Are you having difficulty maintaining your balance when you walk? Give us a call - (303) 691-3733. We'll be happy to help!

Starting the new year means for many of us a new health insurance plan and the accompanying higher premiums, higher deductibles, higher copays, etc. Hence, the importance of choosing the best possible quality physical therapy program for your healthcare dollar. In this video, we outline a few reasons why we believe we can offer you this quality care.

Try us and experience the difference!

Follow these simple tips to help prevent falls at night.

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