Our Broadcast Video Newsletters
How to take care of your joints and muscles? Click and learn! 😊
How to avoid a sore back after a long drive? Click and learn!
How to train those (aging) hands? Click and learn!
How to walk 😊
Listening Beyond Pain: How to get past physical circuits of Fight, Flight, and Freeze and discover the Wisdom in your Body’s Innate Intelligence.
Colorado Spine Therapy recently hosted a lecture by Dr. Renée Ostertag, PT, DPT, M.Physio, Cert. MDT, CCTP, CCFP, Founder and CEO of www.greentreemind.com. Did you miss it? If so, you're in luck! We recorded the lecture. Even if you attended, be sure to watch the video for a refresher.
Sleep, getting up and bathroom visits…Click and learn! 😊
A creative way to stretch your hamstrings. Click and learn!
Need help stretching those chronically tight muscles? Call us at 303-691-3733, we can help!
