Our Broadcast Video Newsletters

How to train your abdominal muscles while standing? Click and learn! 🙂

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Donate to the YESS Institute, December 5, Colorado Gives Day! Of course…..you can donate anytime!

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Learn about the Yess Institute: https://yessinstitute.org/ Donate to the YESS Institute: www.coloradogives.org/YESSInstitute

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How to train your brain and move better? Click and learn! 🙂

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Stressed? Breathe! How? Click and learn🙂

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How to prevent a mouse from hurting your neck? Click and learn!😊

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How to make your own home made low back support? Click and learn!😊

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How to read a book in bed? Click and learn!😊

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How to walk with lumbar stenosis? Click and Learn😊

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How to hold your phone? Click and learn!😊

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How to exercise more efficiently? Close your eyes. Click and learn! 😊

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