Our Broadcast Video Newsletters

Follow these simple tips to help prevent falls at night.

Yet another simple tool to increase your health and even extend your lifespan! Just read this article or simply watch the video below!

You back is not designed to lift...your arms and legs are! Just click and learn!

The simplest balance exercise ever! Make sure to practice these exercises on solid, even ground! Walking is something we all take for granted. But, you may be surprised to find that a daily brisk walk can help you lose weight, reduce the risk for such chronic diseases as heart disease, high blood pressure and type […]

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Enjoy this brief but informative tour of our clinic. Private treatment rooms, a calm and relaxed environment where our patients work on their rehabilitation programs with their physical therapist.

Need an easy and affordable way to position your computer screen? Just watch this video and learn how to from Alan Mazur, PT! If you would like more tips on easy and affordable ways of setting up your ergonomic workstation or if you are suffering from repetitive injuries as a result of poor posture or […]

What is it? A two-hour class where you will learn how to take care of your back in daily life. Examples? How to stand when you brush your teeth? How to get in and out of your car? What is the best position to sleep in? How to vacuum Etc. When? Monday's from 7:00am 'till […]