2 Minutes to Better Health Video Newsletters
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Click here to take The Sugar Quiz and test your knowledge about sugar.
One medical researcher’s perspective on sugar.
If you’d like more of this researcher’s perspective here’s another presentation.
- How to Limit Fat and Sugar
- Counting Carbs
- Understanding Glycemic Index
- Weight-control Information Network
Here are the names of commonly added sugars:
- Sucrose (table sugar)
- Corn sweetener
- High-fructose corn syrup
- Fruit-juice concentrates
- Raw sugar
- Malt syrup
- Maple syrup
- Fructose sweeteners
- Liquid fructose
- Anhydrous dextrose
Click Here for the Range of Motion Exercises
You can watch videos of these exercises online. Click Here and enter prescription code UB62N8TQ
The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.