Our Broadcast Video Newsletters

January 2017 Newsletter – Walking


Watch our video...

"Walking" requires more than strength and range of motion. It also requires several other components in order to move efficiently and avoid injuries. Maintaining your balance is an example of one of these other components. Click the image below for some exercises you can do to improve your balance!

More than 2,400 years ago, Hippocrates said, "Walking is a man's best medicine." Being able to move efficiently and maintain your balance while walking are important components in avoiding injuries. Are you having difficulty maintaining your balance when you walk? Give us a call - (303) 691-3733. We'll be happy to help!


Be sure to subscribe to our YouTube channel for more great health tips!

Colorado Spine Therapy, specializing in the evaluation and treatment of non-surgical extremity (Example, shoulder, knee, elbow) and back and neck pain.

Are you experiencing any aches and pains?
If so, give us a call - (303) 691-3733. We'll be happy to help!

We'll see you next month.

Steph Watters, Admin. Assistant

Dennis Halpin, DPT

Alan Mazur, DPT

Stefan van Duursen, MScPT

Colorado Spine Therapy
coloradospinetherapy.com
Email: stephwcst@gmail.com