Our Broadcast Video Newsletters
Stadium seats? A pain in the….. back! Click and learn!
What is the difference between fitness and therapeutic exercises? Click and learn!
How to increase your walking efficiency? Click and learn!
Painful hand joints? Click and learn!
A short effective routine to strengthen your core; The 520 Stabilization Exercises. Give it a try!
Free Virtual Naturopathic Medicine Lecture with Dr. Emma Wilder
You are invited to a lecture by Dr. Emma Wilder. Dr. Wilder is a physician of Naturopathic Medicine who will talk about what naturopathic medicine is - an evidence-based approach to health, helping you to stay healthy and/or address health issues you may have. When: Wednesday May 5th at 7:00am via Zoom. Just click on this […]
