Our Broadcast Video Newsletters
October 2018 – How to reach without hurting your back? Use your arm or leg!
September 2018 – A safe and easy way to train your core!
Of course, when you experience pain or any other unusual sensation during or after you do this exercise, stop!
August 2018 – Shoulder pain when you sleep on it?
July 2018 – How to walk… simple as that!
May 2018 – How to get up from a chair
April 2018 – How do I prevent a sprained ankle?
February 2018 Newsletter – Why we believe we are your best option when it comes to choosing a physical therapy clinic for all your aches and pains!
January 2018 Newsletter – Fall Prevention at Night
Follow these simple tips to help prevent falls at night.
