Our Broadcast Video Newsletters
Walking, an excellent way to stay fit! Click and learn!
Diaphragm breathing; Basic anatomy, technique and why this could be helpful to you
Experiencing stress and anxiety? Try breathing 😊 Click and learn.
Can physical therapy help you via Telehealth? Yes! Click and learn how
Leading with your heart. Good for your posture!
Telehealth, why would I use that option for physical therapy?
March 2020 Newsletter – How to put on your pants when you have severe back pain
January 2020 Newsletter – How to improve your balance? Click and learn!
October 2019 Newsletter – Wanting to prevent neck pain?
Try these stretches! Call us at 303-691-3733 if your neck hurts already, we can help!
